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Match the following terms with the descriptions below. -Xerophthalmia


A) Muscle weakness, loss of appetite, and nerve degeneration due to thiamin deficiency
B) Unhealthy red blood cells and neurological problems related to poor vitamin B-12 status
C) Soft bones due to vitamin D deficiency during childhood
D) Dry and damaged eyes due to vitamin A deficiency
E) Soft bones due to vitamin D deficiency during adulthood
F) Inability to see in low light due to vitamin A deficiency
G) Bruising, bleeding, and poor wound healing due to vitamin C deficiency
H) Diarrhea, dermatitis, and dementia due to niacin deficiency

I) B) and G)
J) F) and G)

Correct Answer

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Scurvy can be prevented with adequate intakes of


A) niacin.
B) riboflavin.
C) vitamin C.
D) thiamin.

E) B) and C)
F) B) and D)

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Excessive intake of ________ can lead to calcification of soft tissue, such as the kidney.


A) vitamin A
B) vitamin D
C) vitamin E
D) vitamin K

E) A) and D)
F) All of the above

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In 1998, the federal governments in both the United States and Canada mandated the fortification of grain products with ________ to prevent neural tube defects.


A) folic acid
B) niacin
C) thiamin
D) vitamin B-12

E) A) and B)
F) A) and C)

Correct Answer

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The nutrient essential for the synthesis of several blood clotting factors is


A) vitamin A.
B) vitamin C.
C) vitamin E.
D) vitamin K.

E) None of the above
F) C) and D)

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Functional foods can be placed into two categories: ________ and ________.


A) zoochemicals; phytochemicals
B) antioxidants; anti-inflammatory
C) superfoods; phytochemicals
D) animal; plant

E) C) and D)
F) A) and B)

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George wants to increase his consumption of vitamin A for the possible cancer risk-reducing effects. Which of the following foods should he choose?


A) Spinach
B) Salmon
C) Pears
D) Potato

E) None of the above
F) C) and D)

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Vitamin A supplements are needed by


A) pregnant women.
B) people with severe fat malabsorption.
C) anyone trying to fend off a winter cold.
D) All of these choices are correct.

E) C) and D)
F) B) and C)

Correct Answer

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Yellow-orange vegetables and fruits, such as squash and apricots, are important sources of


A) vitamin E.
B) vitamin C.
C) vitamin A.
D) vitamin D.

E) All of the above
F) A) and D)

Correct Answer

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Exceeding the UL for folate


A) is a common result of a diet rich in fruits and vegetables.
B) can cause a vitamin B-12 deficiency.
C) can mask a vitamin B-12 deficiency.
D) cannot occur with synthetic forms of the vitamin.

E) A) and B)
F) All of the above

Correct Answer

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Which of the following describes fat-soluble vitamins?


A) They are readily stored in the body.
B) Excesses are excreted in the urine.
C) They are absorbed directly from the GI tract into the blood via the hepatic portal vein.
D) They form coenzymes that participate in the metabolism of carbohydrates, fat, and protein.

E) All of the above
F) None of the above

Correct Answer

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To promote bone health, all infants should receive supplemental ________ until dietary intake from formula and/or other foods meets their needs.


A) calcium
B) phosphorus
C) vitamin D
D) magnesium

E) All of the above
F) None of the above

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Match the following with the descriptions below. -Antioxidant


A) Substance that has the ability to prevent or repair the damage caused by oxidation
B) Pigment materials in fruits and vegetables that can be turned into vitamin A in the bod
C) Animal chemical that has health protective actions
D) Plant chemical that has health protective actions
E) Unstable atom with an unpaired electron in its outermost shell
F) Foods that have health benefits beyond basic nutrition

G) A) and F)
H) E) and F)

Correct Answer

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The form of folate found in supplements and enriched cereal is


A) folate.
B) folic acid.
C) folacin.
D) fluoric acid.

E) All of the above
F) B) and C)

Correct Answer

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Vitamin E functions as


A) a coenzyme.
B) an antioxidant.
C) a hormone.
D) an enzyme.

E) A) and B)
F) B) and D)

Correct Answer

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Vitamin E deficiency is least likely among


A) those who follow a vegetarian diet.
B) those who smoke cigarettes.
C) premature infants.
D) people with fat malabsorption.

E) A) and D)
F) A) and B)

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Which of the following is true about the intake of vitamins?


A) Supplemental vitamins are better than those from food.
B) Occasional lapses in vitamin intake should cause no harm.
C) It is hard to get all the vitamins we need from food.
D) Vitamins consumed in excess are excreted.

E) C) and D)
F) B) and D)

Correct Answer

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Niacin is necessary to prevent the disease


A) pernicious anemia.
B) beriberi.
C) scurvy.
D) pellagra.

E) All of the above
F) A) and B)

Correct Answer

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The nutrient that can be considered both a vitamin and a hormone is


A) vitamin E.
B) vitamin D.
C) vitamin A.
D) niacin.

E) A) and C)
F) B) and C)

Correct Answer

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Which of the following foods has the largest amount of preformed vitamin A?


A) Broccoli
B) Pork chop
C) Chicken breast
D) Liver

E) None of the above
F) B) and D)

Correct Answer

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