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Match the following with the descriptions below. -Complementary proteins


A) A buildup of fluids in extracellular spaces
B) Amino acids that can be synthesized by a healthy body in sufficient amounts
C) Two food protein sources that make up for each other's inadequate supply of specific essential amino acids
D) A disease that results from consuming an insufficient amount of protein and energy
E) The essential amino acid in lowest concentration in a food relative to body needs
F) Dietary proteins that are low in or lack one or more essential amino acids
G) Amino acids that cannot be synthesized by humans in sufficient amounts and therefore must be included in the diet
H) A physical state in which protein intake is equal to related protein losses
I) A disease that results from consuming marginal energy and considerably insufficient protein despite high needs
J) Dietary proteins that contain ample amounts of all nine essential amino acids

K) A) and B)
L) A) and G)

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The disease phenylketonuria (PKU) illustrates how a nonessential amino acid can become conditionally essential as a result of a genetic disease. A person with PKU has a limited ability to metabolize the essential amino acid


A) phenylalanine.
B) lysine.
C) methionine.
D) ascorbic acid.

E) None of the above
F) A) and B)

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How many grams of protein are needed per day by a male nonathlete weighing 87 kilograms?


A) 70
B) 87
C) 174
D) 191

E) C) and D)
F) A) and B)

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Match the following with the descriptions below. -Limiting amino acid


A) A buildup of fluids in extracellular spaces
B) Amino acids that can be synthesized by a healthy body in sufficient amounts
C) Two food protein sources that make up for each other's inadequate supply of specific essential amino acids
D) A disease that results from consuming an insufficient amount of protein and energy
E) The essential amino acid in lowest concentration in a food relative to body needs
F) Dietary proteins that are low in or lack one or more essential amino acids
G) Amino acids that cannot be synthesized by humans in sufficient amounts and therefore must be included in the diet
H) A physical state in which protein intake is equal to related protein losses
I) A disease that results from consuming marginal energy and considerably insufficient protein despite high needs
J) Dietary proteins that contain ample amounts of all nine essential amino acids

K) C) and H)
L) E) and F)

Correct Answer

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Which of the following is true about protein?


A) It is unique in that it is the only dietary component that contains selenium.
B) It is important primarily for increasing bone density.
C) It is made up of combinations of approximately 20 amino acids.
D) It is made up of combinations of amino acids and fatty acids.

E) B) and C)
F) A) and B)

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C

Most proteins are ________, which are composed of 10 or more amino acids.


A) dipeptides
B) tripeptides
C) proteases
D) polypeptides

E) A) and B)
F) C) and D)

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Edema appears when there is a severe lack of dietary protein because


A) sodium is retained in the body.
B) blood protein levels fall and fluid shifts into extracellular spaces.
C) the blood vessels become more permeable to ions.
D) the kidneys are unable to concentrate urine.

E) A) and D)
F) A) and C)

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B

Kwashiorkor appears in children between the ages of 2 and 5 years. The reason is that


A) growth needs are low.
B) children have been weaned from breast milk to starchy gruels.
C) by this time, adequate exposure to other children allows them to catch it.
D) protein intake has been high for a long enough time to cause kidney damage.

E) A) and B)
F) None of the above

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Match the following with the descriptions below. -Essential amino acids


A) A buildup of fluids in extracellular spaces
B) Amino acids that can be synthesized by a healthy body in sufficient amounts
C) Two food protein sources that make up for each other's inadequate supply of specific essential amino acids
D) A disease that results from consuming an insufficient amount of protein and energy
E) The essential amino acid in lowest concentration in a food relative to body needs
F) Dietary proteins that are low in or lack one or more essential amino acids
G) Amino acids that cannot be synthesized by humans in sufficient amounts and therefore must be included in the diet
H) A physical state in which protein intake is equal to related protein losses
I) A disease that results from consuming marginal energy and considerably insufficient protein despite high needs
J) Dietary proteins that contain ample amounts of all nine essential amino acids

K) A) and I)
L) C) and D)

Correct Answer

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Jack weighs 176 pounds. What is his RDA for protein?


A) 10 grams
B) 64 grams
C) 80 grams
D) 27 grams

E) None of the above
F) A) and B)

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Maggie has anorexia nervosa and regularly consumes far less energy and nutrients than she needs. She is likely to be in a state of


A) protein equilibrium.
B) positive protein balance.
C) negative protein balance.
D) positive energy balance.

E) None of the above
F) A) and C)

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Which of the following is true about pepsin?


A) Pepsin breaks down protein into glucose.
B) Pepsin works best in an alkaline environment.
C) Acid activates pepsin in the stomach.
D) Pepsin is secreted by the pancreas.

E) A) and D)
F) All of the above

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The most reliable source of vitamin B-12 for the vegan would be


A) fortified soybean milk.
B) shellfish.
C) cheese.
D) eggs.

E) None of the above
F) All of the above

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Food proteins are used most efficiently when we


A) consume a very-low-kilocalorie diet.
B) consume a low-carbohydrate diet.
C) consume enough carbohydrates and fats to meet our kilocalorie needs.
D) consume them with alcohol.

E) A) and B)
F) B) and C)

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Which of the following is true about protein intake in the United States?


A) Plant sources of protein predominate in the United States.
B) We eat less animal sources of protein than people in Asia and Africa.
C) About 70% of the protein we eat in the United States comes from animal products.
D) Seafood is our main animal source of protein.

E) A) and C)
F) None of the above

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The type of malnutrition that results from severely deficient intake of both calories and protein is called


A) kwashiorkor.
B) marasmus.
C) sickle cell anemia.
D) phenylketonuria.

E) None of the above
F) B) and C)

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Negative protein balance is likely during


A) growth.
B) pregnancy.
C) starvation.
D) recovery from surgery.

E) All of the above
F) A) and B)

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Plant-based dietary patterns are associated with lower risk of


A) cardiovascular disease.
B) colorectal cancer.
C) diabetes.
D) All of the choices are correct.

E) A) and B)
F) A) and C)

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Which of the following is a food that provides ample amounts of all of the essential amino acids?


A) Wheat
B) Peanut butter
C) Navy beans
D) Milk

E) A) and B)
F) B) and C)

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Antibodies are


A) chemical messengers produced by glands.
B) catalysts that speed the rate of chemical reactions.
C) compounds that transport lipids through the blood.
D) proteins produced by white blood cells as part of the immune response.

E) None of the above
F) A) and B)

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D

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