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The principle of reversibility says your body adjusts to lower levels of physical activity in the same way it adjusts to higher levels.

A) True
B) False

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All of the following can help Larry decrease his risk of injury EXCEPT


A) using proper body mechanics when executing sports skills.
B) warming up thoroughly before both endurance and strength training sessions.
C) exercising at his maximum heart rate during endurance training.
D) staying in condition and avoiding haphazard programs.

E) A) and C)
F) A) and B)

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