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Water is one of the six classes of essential nutrients.

A) True
B) False

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When the cells of the ______ are stimulated,the desire to eat subsides.


A) satiety center of the brain
B) feeding center of the brain
C) pancreas
D) tastebuds of the tongue

E) A) and C)
F) A) and B)

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Which of the following is a function of water?


A) Provides energy
B) Transports nutrients and wastes
C) Structural component of bone
D) Prevention of oxidative damage to cell membranes

E) A) and D)
F) A) and C)

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Shelby weighs 70 kilograms,which is _____ pounds. rev: 09_08_2014_QC_53268

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Which of the following terms describes psychological influences that encourage us to find and eat food?


A) Appetite
B) Hunger
C) Satiety
D) Saturation

E) B) and D)
F) A) and B)

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According to the Food and Nutrition Board (FNB) of the National Academy of Sciences,______ of kilocalories should come from carbohydrates.


A) 20% to 35%
B) 45% to 65%
C) 10% to 35%

D) B) and C)
E) A) and B)

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A serving of bleu cheese dressing containing 23 grams of fat would yield _____ kilocalories from fat.


A) 161
B) 92
C) 207
D) 255

E) A) and C)
F) A) and D)

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Which of the following most accurately describes the term epidemiology?


A) A test made to examine the validity of an educated guess
B) An educated guess by a scientist to explain a phenomenon
C) A study of how disease rates vary among different population groups
D) An explanation for a phenomenon that has numerous lines of evidence to support it

E) A) and D)
F) All of the above

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The health status of "baby boomers" appears lower than that of the previous generation.

A) True
B) False

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Which of the following nutrients can directly supply energy for human use?


A) Lipids
B) Fiber
C) Vitamins
D) Minerals

E) B) and C)
F) All of the above

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Which of the following is the leading nutrition-related cause of death in the United States?


A) Heart disease
B) Cancer
C) Diabetes
D) Pneumonia

E) B) and C)
F) A) and D)

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Which of the following trends has a negative effect on American food habits?


A) More offerings of chicken and fish in restaurants as alternatives to beef
B) Social changes that are leading to a general time shortage for many of us
C) The variety of new,low fat products in the supermarket
D) Widespread availability of information on the nutritional content of fast foods

E) All of the above
F) A) and D)

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Recent studies clearly indicate an association between TV advertising of foods and drinks and _____,especially in the United States.


A) dollars spent for food in restaurants
B) purchase of more nutritious products from grocery stores
C) the prevalence of childhood obesity
D) the number of meals eaten at home

E) A) and C)
F) All of the above

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On average,Americans consume approximately ______% of total kilocalories as fat.


A) 20
B) 50
C) 28
D) 33

E) A) and C)
F) All of the above

Correct Answer

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Match the following their with definitions.

Premises
Compound secreted into the bloodstream that acts to control the function of distant cells
Physiological (internal) drive to find and eat food, mostly regulated by innate cues to eating
State in which there is no longer a desire to eat; a feeling of satisfaction
A condition characterized by excess body fat
Psychological (external) influences that encourage us to find and eat food
Responses
Satiety
Obesity
Hunger
Hormone
Appetite

Correct Answer

Compound secreted into the bloodstream that acts to control the function of distant cells
Physiological (internal) drive to find and eat food, mostly regulated by innate cues to eating
State in which there is no longer a desire to eat; a feeling of satisfaction
A condition characterized by excess body fat
Psychological (external) influences that encourage us to find and eat food

A weight reduction regimen calls for a daily intake of 1400 kilocalories and 30 grams of fat.Approximately ______% of the total energy is provided by fat.

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Which of the following is an example of a phytochemical?


A) Carotenoids
B) Cholesterol
C) Fiber
D) Enzymes

E) B) and C)
F) All of the above

Correct Answer

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Protein


A) is a major component of body structures.
B) supplies 9 kilocalories per gram.
C) is a significant energy source for humans.
D) functions as a solvent.

E) B) and D)
F) C) and D)

Correct Answer

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The "Freshman 15" is the term used to describe the


A) typical waist circumference of college students after freshman year.
B) typical body fat percentage of college students after freshman year.
C) amount of weight (in pounds) typically gained during freshman year of college.
D) typical BMI of college students after freshman year.

E) A) and B)
F) A) and C)

Correct Answer

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In the _____ experimental design,neither the participants nor the researchers are aware of each participant's assignment (test or placebo) or the outcome of the study until it is completed.


A) animal model
B) case control
C) double-blinded
D) clinical trial

E) All of the above
F) A) and B)

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